Comments on: Whatever Helps http://victoriagaines.com/2006/05/31/whatever-helps/ Light for the Writer's Soul Fri, 05 Dec 2008 14:20:42 +0000 http://wordpress.org/?v=2.5 By: sparrow's song http://victoriagaines.com/2006/05/31/whatever-helps/#comment-211 sparrow's song Thu, 01 Jun 2006 22:09:42 +0000 http://victoriagaines.com/2006/05/31/whatever-helps/#comment-211 <b>Nagging guilt from eating Nachos Bell Grande on the run yesterday.</b> Ha! Nope, no guilt here. Love a Taco Bell salad. <b>"...those mega endorphins"</b> You are so funny. I found myself actually looking forward to walking the dog. I didn't even care if I had to clean up her mess along the way. Nagging guilt from eating Nachos Bell Grande on the run yesterday.

Ha! Nope, no guilt here. Love a Taco Bell salad.

“…those mega endorphins”

You are so funny. I found myself actually looking forward to walking the dog. I didn’t even care if I had to clean up her mess along the way.

]]> By: Victoria Gaines http://victoriagaines.com/2006/05/31/whatever-helps/#comment-202 Victoria Gaines Thu, 01 Jun 2006 02:24:55 +0000 http://victoriagaines.com/2006/05/31/whatever-helps/#comment-202 Sharon, yes, but I'm taking this thing real slow. Since returning from the gym, I've had a headache that won't quit, and numerous aches and pains I don't care to elaborate on. Thanks for visiting again! I'm thanking God that your atrial fib is under control--yay! Shelley, the writing on the treadmill is strictly in my head...lol. Think I over-did the walking today, though. Thanks for the note! Sharon, yes, but I’m taking this thing real slow. Since returning from the gym, I’ve had a headache that won’t quit, and numerous aches and pains I don’t care to elaborate on. Thanks for visiting again! I’m thanking God that your atrial fib is under control–yay!

Shelley, the writing on the treadmill is strictly in my head…lol. Think I over-did the walking today, though. Thanks for the note!

]]> By: Shelley http://victoriagaines.com/2006/05/31/whatever-helps/#comment-201 Shelley Thu, 01 Jun 2006 01:40:00 +0000 http://victoriagaines.com/2006/05/31/whatever-helps/#comment-201 Writing on the tredmill? That can't be possible...lol Some of us at work have taken to walking around the building on our 15 minute breaks, which is good (we have to watch for the traffic though). Twice around the building is 1 kilometer and we can usually get around 2 1/2 times so far. We are aiming to work our way up to 3 times around each break - that way we'd be doing 3 kilometers a day. Writing on the tredmill? That can’t be possible…lol

Some of us at work have taken to walking around the building on our 15 minute breaks, which is good (we have to watch for the traffic though). Twice around the building is 1 kilometer and we can usually get around 2 1/2 times so far. We are aiming to work our way up to 3 times around each break - that way we’d be doing 3 kilometers a day.

]]> By: Sharon L. Goemaere http://victoriagaines.com/2006/05/31/whatever-helps/#comment-200 Sharon L. Goemaere Wed, 31 May 2006 23:36:31 +0000 http://victoriagaines.com/2006/05/31/whatever-helps/#comment-200 Hi Vicki, Praise for Mr.G and his gift of a gym membership!My Mr.G had given the same gift last year to me when we had the funds and I had the time,etc to go to the gym.That treadmill was an awesome thing for me as I felt so alive,so well and so creative while walking on it.Seems those endorphins really help with so amny things!I am hoping to get back to the treadmill soon(we have one at home now)once my atrial fibrillation is back under control.I cannot say enough good things about walking and it's beneficial effects!!! Much Love,Sharon :-) Hi Vicki,
Praise for Mr.G and his gift of a gym membership!My Mr.G had given the same gift last year to me when we had the funds and I had the time,etc to go to the gym.That treadmill was an awesome thing for me as I felt so alive,so well and so creative while walking on it.Seems those endorphins really help with so amny things!I am hoping to get back to the treadmill soon(we have one at home now)once my atrial fibrillation is back under control.I cannot say enough good things about walking and it’s beneficial effects!!!
Much Love,Sharon :-)

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